Best yoga courses in rishikesh
Hatha yoga
Hatha yoga is also known as ‘Hatha Vidya’ it is a branch of yoga which focus on mental well- being and physical health. It begins with physical postures- asanas designed to strengthen the nervous system and physical body.
Bhakti yoga
The yoga of Devotions, practiced by reading religious literature, attending religious ceremonies, daily prayer and surrendering on e’s life to the divine purpose.
Karma yoga
Yoga of perfect action. Performing actions without desire for reward. Dedicating one’s full energy towards good action instead of thinking of worldly pleasures
Manta/ Jaba yoga:
Yoga of perfect action. Performing actions without desire for reward. Dedicating one’s full energy towards good action instead of thinking of worldly pleasures
Ariel Yoga:
Yoga of perfect action. Performing actions without desire for reward. Dedicating one’s full energy towards good action instead of thinking of worldly pleasures